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共反すう│【ラブサイエンス】恋愛心理学で出会いをより有利に
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TAG

共反すう

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恋愛心理

20261027

共反すうとは？恋愛の悩みを話すほど不安になるときの心理学と、会話の切り替え方

友達に恋人のことを相談していたら、同じ話を何度もして夜が更けた。恋人と仕事の悩みを話すうちに、二人とも最悪の展開ばかり考えてしまう。気持ちを分かち合いたいのに、話したあとも苦しさが続くことがあります。心理学の「共反すう（co-rumination）」は、問題やその原因、否定的な感情を、他の人と繰り返し詳しく話し続けることに注目する概念です。悩みを相談すること自体が悪いわけではありません。この記事 […]